Pre-race triathlon clinics
We are excited to offer a pre-race clinic to get you familiar with the course, triathlon, and the area! We will cover basic USAT rules, transition, and some helpful tips to help you prepare for your race in November! Beginner or experienced, we have something for you!
Note: We will be previewing the sprint distance course by swimming, biking and running the Morro Bay Triathlon SPRINT COURSE, so please be prepared with the appropriate gear(gear list below)! Please keep in mind that this is a group clinic and not a race!
CLINIC SCHEDULE
07:30a – 08:15a | Intro/Transition Clinic *
08:30a – 09:30a | Bike Clinic
10:00a – 11:00a | Run Clinic
11:00a – 11:30a | Water/snack break
11:30a – 13:00p | Swim Clinic** + Q/A
* Arrive bike-ready for the Intro/TA Clinic. Bring a sweatshirt in case it is cold standing around. I will verbally explain the triathlon transition, and we will practice it if we have time at the end of the clinic.
** We will have the swim clinic at the end of the clinic
WHAT TO BRING
Wetsuit
Bike
Bike helmet
Body Glide to Prevent chafing!
Sunscreen
Tri-Suit (optional for clinic)
Race belt (optional for clinic)
Towel
Transition Mat (extra small towel works well) (optional for clinic)
Sunglasses
Tri/bike shoes
Running shoes
Electrolyte Drink
Bike tool/extra tube/bike pump (optional for clinic)
Running visor (optional for clinic)
Water!!
Snacks!!
Smile 🙂
MEET YOUR COACH
Coaching is provided by our race director Jon Harmse
- USAT Level 1 Triathlon Coach
- USAT All American Triathlete
- 2016-2020 Cal Poly Triathlon Team Professional Head Coach
- 4x SLO Triathlon runner up
- 4x Morro Bay Triathlon podium finisher
