Mandatory Gear

  • Valid ID
  • USAT Card
  • Wetsuit (the water is forecasted to be in the low 50s so plan accordingly – we recommend full sleeve suits) CLICK HERE for wetsuit rentals
  • Bike (no tandems or recumbent bikes, required to have bar end plugs)
  • Approved helmet
  • Smile 🙂


Recommended Gear

  • Sunscreen
  • Anti-Chafing Stick
  • Warm Clothing
  • Tri-Suit
  • Race bib belt
  • Towel
  • Transition Mat (extra towel works well)
  • Sunglasses
  • Triathlon/Cycling shoes
  • Running shoes
  • Energy gels and bars (DO NOT drop wrappers on course)
  • Electrolyte Drinks
  • Bike tool, extra tube, CO2 (incase you have a mechanical problem on the bike course)
  • Running visor (optional)