Morro Bay, with its rugged rock rising out of the sea against a backdrop of rolling hills and a peaceful estuary, is not your ordinary triathlon location. It’s a constant feast for your eyes and your body, as challenging as it is beautiful.     

Sprint Distance
750M Swim | 20.5K Bike | 5.4K Run

Swim: (Online map)
An out and back swim on the south side of Morro Rock.

Bike: (Online map)
Obey all traffic laws  this is an open course

1. Start on Embarcadero heading towards downtown
2. Turn left on Beach St (a short but steep hill)
3. Turn left on Main St and under HWY 1
4. Head north on Main st bike path
5. Turn left onto HWY 1 at Yerba Buena St
6. Exit at the 13th street off ramp in Cayucos
7. Head South on HWY
8. Exit at the HWY 41 off ramp
9. Cross Atascadero road and enter the bike path
10. Merge onto Main St
11. Turn right on Beach st (Carful of the steep downhill)
12. Turn right on Embarcadero
13. Turn right into the Bike/Run TA

Run: (Online map)

1. Head north out of the transition area on the Embarcadero dirt extension
2. Follow the course marking and cross the creek
3. Continue north on Embarcadero
4. Embarcadero becomes Atascadero Rd
5. Follow course markers and skirt Morro Bay High School to the west
6. Continue on boardwalk through Cloisters Community Park
7. Left at Azure St
8. Head south on the beach towards Morro Rock
9. Cross Embarcadero and head south to the finish

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